Tackling Homesickness – How to Feel at Home in a New Country
Moving to a new country is a big step, as it is with excitement, new opportunities, and fresh experiences. But let’s be real: no matter how exciting the journey is, homesickness can hit when you least expect it. Whether it’s missing family, familiar foods, or just the comfort of your old routine, it’s completely normal to feel this way. The good news? There are ways to make your new place feel like home and embrace this new chapter with confidence.
Why Homesickness Happens (And Why It’s Normal)
Homesickness isn’t just about missing home—it’s about adjusting to change. When everything around you is new, it’s easy to feel disconnected or overwhelmed. You might find yourself craving familiar experiences, feeling out of place, or even doubting if you made the right decision. But here’s the thing: it’s a normal part of the transition process. The key is to give yourself time while taking small steps to feel more at home. So what are the small steps?
Create Your “Home Away From Home”
Your room is not simply a place to rest, it’s your personal space and making it comfortable can help to ease homesickness. Just some little touches that remind you of home like photos of family and friends, your favorite snacks from home, soft lighting or cozy blankets, a familiar scent, like a candle or diffuser can make a big difference in how settled you feel.
Stay Connected Without Feeling Stuck
Keeping in touch with loved ones is important, but too much contact can make adjusting harder. Try setting a schedule for calls or messages, so you have time to focus on building your new life while staying connected. Instead of constantly checking in, share updates through voice notes, videos, or even a journal. That way, you stay close to home without feeling stuck in the past.
Build A Support System
Homesickness can feel overwhelming, but having a strong support system makes all the difference. Start by joining student clubs, events, or simply getting to know your neighbors—connecting with like-minded people can help you feel more at home.
If you’re living in student accommodation, check if there’s a well-being officer who can offer support when you’re not feeling your best. At RoomingKos, our well-being officer is here to listen and support you through emotional, social, and mental well-being challenges. Plus, we host regular community events designed to bring tenants together and create a sense of belonging because the more you surround yourself with support, the easier it is to feel at home.
Explore and Embrace Your New City
The best way to turn a new place into your second home? Make it your own. Find a coffee shop you love, go for walks in local parks, or visit new spots every weekend. When you engage with your surroundings, they become part of your daily life, helping you feel more connected to where you are. In Melbourne, there’s no shortage of things to discover from museums and street art to cozy cafes and hidden laneways.
Homesickness isn’t a sign of weakness, it’s a mark of you stepping out of your comfort zone. Some days will be easier than others, and that’s okay. Give yourself grace, be patient, and remind yourself why you made this move. Every new experience is shaping your journey, and before you know it, this new place will start to feel like home.
💙 Feeling homesick? You’re not alone. Remember, Roomingkos is here to support you—whether it’s through community events, a friendly chat, or just helping you settle in.